Covid-19 Safety Measures

Free Classes!

Vinyasa

Vinyasa Flow class focused on standing balacing pose Ardhachandrasana (Half Moon Pose) Led by Gajju @yo_gajju

Arm Balances

This multilevel arm balance class is designed to build strength and skill to acquire your balance in Astavakrasana (Eight Angle Pose)
Led by @yo_gajju

Yin

Find your center again with this grounding 45 minute Yoga Nidra class with Baz. Unwind in your own comfortable space and allow your mind to rest as you are guided through this journey of conscious relaxation.
Led by Bazil @bazmoves

Flow

Whether you need a solid morning flow or after work release, this 60 minute class can be your go-to flow everyday. With hip opening stretches, to some core activating holds, this flow is designed to stretch your body and make you sweat just the right amount!
Led by Nicole J. Lee (@njiawenl)

Vinyasa

A short Vinyasa practice focused on One legged crow and Pincha press.

Yin

Yin practice focused on Gratitude.

Stretch & Splits

Stretch class focused on full side splits (Samkonasana)

Backbends

Multilevel backbend class focused on deep lunges, camel variation and wheel push ups.

Handstand

Short practice and tutorial for Tuck Handstand.

Stretch & Splits

Stretch & Split class focused on Full front splits (Hanumanasana) Monkey Pose.

Yin

This 60-minute Yin Yoga class will focus on the lower body, including your hips, hamstrings, and quads; as well as the spine. We’re also be exploring how the breath moves through your body as each pose brings you into a deeper state of relaxation.

Vinyasa

Vinyasa Flow class focused on arm balances(Bakasana, Ek Pada Koundiyasana 2) and inversion (Pincha Mayurasana).