5th sep - 8th nov 2026 (10 weekends)
Learn to teach Hatha, Vinyasa, and Yin with science-backed anatomy, clear alignment, and real-world coaching — so you can teach safely to real bodies (not just flexible ones).
In this training, you will:
• Understand WHY poses work (biomechanics + functional anatomy)
• Learn practical cueing, hands-on assists, and intelligent sequencing
• Teach confidently through supervised practice and feedback
• Deepen your personal practice — even if you don’t plan to teach
200-Hour Yoga Teacher Training
(Yoga Alliance RYS 200)
Singapore (Ang Mo Kio / North)
Who it’s for
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This is by far the most frequently asked question. Trainees often feel they need to be able to do advanced inversions, arm balances, or hold a perfect lotus pose for hours. The truth? You absolutely do not.
What really matters:
Consistent Practice: Most programs recommend at least 6-12 months of consistent yoga practice. This ensures you have a basic understanding of asanas (poses) and your body's capabilities.
A Desire to Learn: This is the most crucial element. YTT is about learning, not about showing off existing mastery. You'll delve into philosophy, anatomy, teaching methodology, and the subtle aspects of breath and mind.
An Open Mind: Be prepared to be challenged, physically and mentally. The journey is as much about self-discovery as it is about mastering poses.
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Another common misconception is that YTT is only for those who want to become professional yoga teachers. While many do go on to teach, a significant number of trainees (often 30-50% in a given program) join simply to:
Deepen Their Personal Practice: Understand alignment, anatomy, and philosophy on a profound level.
Explore Yoga's Roots: Dive into the spiritual and historical aspects often glossed over in regular classes.
Personal Growth: Use the intensive experience for self-reflection, personal development, and connection with a like-minded community.
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We don't believe in a "one-style-fits-all" approach. The modern yoga market requires versatile teachers. Our program is built on three core, complementary styles so you graduate as a well-rounded instructor:
Hatha: The foundation. You'll learn to teach precise, alignment-based classes, mastering individual poses.
Vinyasa: The flow. You'll learn to intelligently sequence a dynamic, breath-led class.
Yin: The surrender. You'll learn the science of connective tissue and the art of holding a quiet, deep, restorative space.
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Our entire curriculum is rooted in modern, science-backed anatomy and biomechanics. We don't just tell you what to do; we teach you why it works. You'll learn how to teach all bodies safely, not just the young, flexible ones.
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Our faculty are career professionals, not recent grads. Each of our lead trainers has over a decade of real-world teaching and training experience. You are learning from seasoned experts who have built sustainable careers and understand the difference between a trendy pose and timeless, safe instruction.
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Yes. We are a fully registered 200-Hour Yoga School (RYS 200) with Yoga Alliance. Upon successful completion of the program, you will be eligible to register with YA as a Registered Yoga Teacher (RYT-200), which is the international standard for yoga teachers.
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Founder & Lead Trainer
Meet Gajju, a seasoned yoga teacher with over 18 years of experience. A former Lululemon ambassador, he's a prominent figure in Singapore's yoga scene, celebrated for his unique alignment-based teaching style. Known in the community as the "teacher of yoga teachers," Gajju is the founder of Align Studio Singapore.
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Co Trainer
Meet Katie, co-trainer with 5 years of teaching experience, specializes in her unique Yin style infused with Traditional Chinese Medicine wisdom. Renowned for therapeutic classes featuring meticulously crafted sequences.
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Co Director
Meet Viru, co-program director and guest yoga teacher with over 20 years of experience. Renowned for elevating your practice to the next level, his classes are fun, challenging, and transformative.
Course Curriculum
Our Four Pillars of Transformation: Our program stands on four core pillars, each thoughtfully structured to provide a well-rounded, enriching experience:
1# Understanding Yoga History and Philosophy
Explore yoga’s traditional roots with an emphasis on Hatha Yoga, tracing its journey from ancient teachings to contemporary styles. Through a study of philosophy and history, students gain insights into yoga’s depth and diversity, grounding their practice in knowledge.
2# Functional Anatomy for Yoga
Learn to understand and respect the body’s limits and potential, with a focus on safe and effective practice. This pillar is designed to help students minimize injury risk and practice in a way that aligns with their unique physicality, offering tools to advance safely.
3# Teaching as a Tool for Self-Understanding
Through teaching practice, students are encouraged to cultivate awareness of their own journey. Teaching not only builds confidence but reveals the nuances of individual differences, making it an essential part of deepening personal insight and empathy in practice.
4# Faculty Excellence
Our team consists of specialized instructors, each highly experienced in their field, committed to sharing their expertise with authenticity and clarity. Students benefit from a unique opportunity to learn from some of the best teachers available, gaining perspectives that will enrich their personal and professional practice.
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Yoga History and Philosophy
Understanding the evolution of yoga from ancient times to the present.
Detailed study of yoga's foundational texts including the Vedas, Upanishads, and the Bhagavad Gita.
Exploration of key philosophical concepts such as the Eight Limbs of Yoga as outlined in Patanjali's Yoga Sutras.
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Functional Anatomy
Comprehensive overview of the human musculoskeletal system, emphasizing how anatomy influences yoga practice.
Insights into the nervous and respiratory systems and their roles in yoga.
Application of anatomical knowledge to enhance safety and efficacy in teaching yoga.
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Technique, Training, and Practice
In-depth instruction on yoga asanas (postures), including alignment, benefits, and contraindications.
Techniques for modifying asanas to accommodate different bodies and abilities.
Practice and teaching of pranayama (breathing techniques) and meditation.
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Effective Communication and Class Planning
Skills for clear and effective communication, including cueing and adjustment techniques.
Development of class plans that cater to various levels of students, ensuring comprehensive and progressive learning.
Strategies for creating inclusive classes that engage and support all students.
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Yoga Lifestyle and Ethics
Discussion of the ethical principles in yoga teaching based on the Yamas and Niyamas.
Understanding the role of the yoga teacher as a guide and mentor.
Best practices for conducting oneself as a professional yoga instructor.
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Teaching Practice
Opportunities to teach live classes under supervision, receiving constructive feedback.
Peer sessions for teaching practice to refine skills and build confidence.
Final evaluation through a comprehensive teaching session led by the trainee.
Schedule & Location
Our 10-weekend program immerses you in a full day of learning and practice, from 9 am to 5 pm each day:
9 - 10 am: Practice
10 - 12 pm: Morning Workshop
12 - 1 pm: Lunch
1 - 3 pm: Nidra / Group Discussion
3 - 5 pm: Evening Workshop
Course Fee
Full price: S$4,800 (200 hours = S$24/hour)
Early Bird (25% off, until 31 July 2026): S$3,600
Why this is a premium training
• Science-backed functional anatomy and biomechanics (teach safely)
• 3-style foundation: Hatha + Vinyasa + Yin (teach more people)
• Career professionals as faculty (not recent grads)
• Supervised teaching practice + feedback (not just theory)
If you have any questions please reach us at whatsapp number below or reach any or our teachers.
WhatsApp: +65-83636133
Examination
The written examination for the Yoga Teacher Training (YTT) program will assess your understanding of yoga philosophy and functional yoga anatomy. This component includes multiple-choice questions to test foundational knowledge, as well as written essays requiring in-depth analysis and personal reflection on philosophical concepts and anatomical principles applied to asana practice.
Practical evaluation will be based on consistent weekly yoga practice attendance at the studio, ensuring active participation throughout the training. The final class exam requires each yogi to demonstrate teaching proficiency by leading a 20- to 45-minute yoga class, showcasing sequencing, cueing, adjustments, and alignment expertise in a real-time setting.
